What’s Holding you Back?
Are your eating habits holding you back or launching you forward to optimal health? Is your exercise regimen optimized to your goals and physiology?
Smart nutrition is the most underestimated secret weapon of peak performance. With the right nutrition strategy, both your whole-body health and athletic performance will dramatically transform.
Nutrition Designed to Reach your Potential
Make every second of training count by learning what to eat, when and why. Nutrition and training programs are tailored to your unique physiology, lifestyle, athletic focus, and health & performance goals.Learn More
Meet Coach Sofi
Coach Sofi Marin is a Certified Sports Nutritionist and experienced
UCI Cycling Coach who delivers individualized nutrition and cycle coaching designed to propel clients to the next level, optimizing their health, body composition and athletic performance.
With over two decades of experience in athletics and nutrition, Coach Sofi combines her expertise in exercise physiology and training techniques with evidence-based nutrition principles to help clients reach a higher level of holistic health and performance.Continue Reading