Category Archives: Fat Loss

GLP-1 Medications: What Every Active Person Needs to Know

Box of Ozempic medication with the title: glp-1 medication -- what every active person needs to know.

The science behind the weight-loss drug everyone is talking about — and why exercise and nutrition still matter more than ever.   GLP-1 receptor agonists — the class of medications behind Ozempic and Wegovy — have become one of the most talked-about developments in metabolic health in decades. As a sports nutritionist, I’m asked about […]