Food is powerful! If you’re an athlete, it’s crucial to fuel your body with high-quality nourishing foods. If you’re looking for the perfect pre-workout breakfast or a healthy snack to fuel your day, these do the trick! I love these vegan and gluten-free Strawberry Rhubarb Power Muffins! If you’re low on time in the morning, […]
I cannot overestimate how delicious this dish is. I could truly eat this every day and any time I’ve shared it with people, they give rave review. This recipe blends an incredible combination of flavors, textures and aromas beckoning the Middle East. It’s wonderful on it’s own, or paired with falafel, hummus, baba ghanoush and […]
This cornbread is so easy to make! It’s a perfect pairing to my Vegan Chili and I suggest making it while the chili simmers. Athletes, this cornbread is the perfect treat for right after your hard workouts when your body is in need of simple carbohydrates to replenish depleted glycogen stores. Enjoy! INGREDIENTS: 1 1/4 […]
Scroll down for the Recipe! The most nourishing winter meal! Does it get better than warm chili stew and a freshly baked loaf of cornbread? I think not. Comfort food can be both delicious and healthy! Bonus: make an extra large pot of chili and you have a quick protein-rich meal ready to go […]
🍫🤎Endurance Truffles🤎🍫 💥Vegan 💥Raw 💥One dish only! These delicious truffles are high in protein & healthy fat and will keep you feeling satiated for a long time. Ideal for your on-the-go snack or sweet treat. I also suggest bringing these along for your long, slow workouts like endurance bike rides. They smell incredible and taste […]